What happens to our brains when we improvise? Can improv help people who aren’t actors or musicians? Can it reduce our stress, anxiety, and fear of uncertainty? Make us better listeners and more present? And as a result improve our relationships?

How can we each change our mindset around aging and choreograph a high quality of life to the end?

What is it about creativity that connects with people? Does creativity open herself to anyone? How can we bring more creativity into our lives? And how does creativity improve our mental health?

What is meditation? What are the many benefits like stress reduction? How do you do it? And why is it so important?

How do memories wake up after someone dies? How do we come to terms with our memories? What becomes of them? And how are they honored or recast?

What is time? Why are we so obsessed with it? And how can we stop feeling crushed by time and be more conscious of our choices?

What is serendipity? What’s the difference between serendipity and synchronicity? And how can I bring more into my life?

What is consciousness? What’s its purpose? And why is understanding consciousness so important?

What is memory? How are our memories formed? Where do they exist and hang out? How do we access them? And why do memories change over time?