How can we make more meaningful choices?
What is choice? Why are we sometimes afraid to make a choice? How can we make more meaningful choices in our lives?
How can accepting uncertainty help us?
What happens in moments of uncertainty? How do or could we respond? Is there an upside to embracing uncertainty that helps our mental health while navigating through life?
Can poetry affect the way we see the world?
What is poetry? What happens when we read and write poetry? Can poetry make sense of our fragmented thoughts and affect the way we see the world?
How much does intuition affect our decisions?
What is intuition? How can we access it? Does listening to our intuition help us make better decisions?
Can mirroring help us become better listeners?
What is mirroring? Why do we mirror? How does mirroring help us be more present? Can mirroring make us better listeners?
Can mental time travel enrich our lives?
Can we time travel using our mind? Into the past and the future? What are the benefits of future thinking? Can this very human capability enrich our lives?
Have you ever experienced déjà vu?
What is déjà vu? Why does it happen? And can we use déjà vus as a way to preserve our memories?
Do our thoughts echo through time?
We all have echoes from our childhood. What are echoes? Do our thoughts echo through time? Can we plant thought seeds as echoes to our future selves?
What happens when we do or don’t sleep?
What exactly happens while we sleep? Why is it so important for our physical and mental health? How can we make the most our of the hours we do sleep and learn to befriend the night shift of our subconscious?